top of page


"How Can We Navigate In-Law Relationships as a Team?"
Rachael Lindberg, MS, LPC Afterglow Counseling & Coaching, PLLC Marriage isn’t just a union between two people—it’s also the blending of...
lindbergrachael
Feb 74 min read


"How Do We Navigate Reproductive Decisions as a Couple?"
Rachael Lindberg, MS, LPC Afterglow Counseling & Coaching, PLLC When planning for a life together, one of the most personal and impactful...
lindbergrachael
Jan 303 min read


"How Do We Divide Roles and Responsibilities Fairly in Marriage?"
Rachael Lindberg, MS, LPC Afterglow Counseling & Coaching, PLLC Marriage is a partnership, and one of the most important parts of...
lindbergrachael
Jan 93 min read


"How Do We Align Our Financial Goals Before Marriage?"
Rachael Lindberg, MS, LPC Afterglow Counseling & Coaching, PLLC Money can be a source of deep connection—or conflict—in relationships. As...
lindbergrachael
Jan 93 min read


"What Are the Green and Red Flags to Watch for in Relationships?"
Rachael Lindberg, MS, LPC, SXI Afterglow Counseling & Coaching, PLLC When it comes to relationships, we often hear advice like “trust...
lindbergrachael
Nov 25, 20243 min read


"How can I set healthy boundaries with my family during the holidays?"
Rachael Lindberg, MS, LPC, SXI Afterglow Counseling & Coaching, PLLC The holiday season can be a beautiful time to connect, but it can...
lindbergrachael
Nov 12, 20243 min read


“I feel so guilty when I set boundaries. What can I do to feel more confident in my boundary-setting?”
Rachael Lindberg , LPC, SXI Afterglow Counseling & Coaching, PLLC Setting boundaries can feel daunting, especially when it comes to...
lindbergrachael
Oct 11, 20243 min read


"How can my partner(s) and I make every day feel like Valentine's Day?"
Rachael Lindberg, LPC, SXI, CCTP Afterglow Counseling & Coaching, PLLC I couldn’t let February go by without a Valentine’s Day blog post!...
Rachael Lindberg
Feb 7, 20245 min read


“I’m nervous to talk to my partner(s) about sex. What would help?”
Rachael Lindberg, LPC, SXI, CCTP Afterglow Counseling & Coaching, PLLC As we grow, we are often sent very mixed messages about sex and...
Rachael Lindberg
Jan 12, 20245 min read


“My partner(s) and I struggle with criticism. How can virtual relationship counseling change this?”
Rachael Lindberg, LPC, SXI, CCTP Afterglow Counseling & Coaching, PLLC Criticism is one of the most common ineffective communication...
Rachael Lindberg
Jan 12, 20242 min read
bottom of page