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lindbergrachael
Feb 74 min read
"How Can We Keep Romance and Intimacy Alive as We Prepare for Marriage?"
Rachael Lindberg, MS, LPC Afterglow Counseling & Coaching, PLLC As you and your partner plan for marriage, building a strong foundation...


lindbergrachael
Jan 303 min read
"How Do We Navigate Reproductive Decisions as a Couple?"
Rachael Lindberg, MS, LPC Afterglow Counseling & Coaching, PLLC When planning for a life together, one of the most personal and impactful...


lindbergrachael
Jan 93 min read
"How Do We Divide Roles and Responsibilities Fairly in Marriage?"
Rachael Lindberg, MS, LPC Afterglow Counseling & Coaching, PLLC Marriage is a partnership, and one of the most important parts of...


lindbergrachael
Jan 93 min read
"How Do We Align Our Financial Goals Before Marriage?"
Rachael Lindberg, MS, LPC Afterglow Counseling & Coaching, PLLC Money can be a source of deep connection—or conflict—in relationships. As...


lindbergrachael
Nov 25, 20243 min read
"What Are the Green and Red Flags to Watch for in Relationships?"
Rachael Lindberg, MS, LPC, SXI Afterglow Counseling & Coaching, PLLC When it comes to relationships, we often hear advice like “trust...


lindbergrachael
Nov 12, 20243 min read
"How can I set healthy boundaries with my family during the holidays?"
Rachael Lindberg, MS, LPC, SXI Afterglow Counseling & Coaching, PLLC The holiday season can be a beautiful time to connect, but it can...


lindbergrachael
Oct 14, 20243 min read
"My partner and I have differences in libido. How can sex therapy help us navigate this?"
Rachael Lindberg, MS, LPC, SXI Afterglow Counseling & Coaching, PLLC It’s common to worry about sexual compatibility, especially if you...


lindbergrachael
Oct 11, 20244 min read
“I am struggling with intimacy during pregnancy. Is this normal?”
Rachael Lindberg, LPC, SXI Afterglow Counseling & Coaching, PLLC First of all, YES! The first, and most important, thing to do is...


Rachael Lindberg
Feb 7, 20245 min read
"How can my partner(s) and I make every day feel like Valentine's Day?"
Rachael Lindberg, LPC, SXI, CCTP Afterglow Counseling & Coaching, PLLC I couldn’t let February go by without a Valentine’s Day blog post!...


Rachael Lindberg
Jan 18, 20243 min read
“How can virtual sex therapy empower me or my relationship?”
Rachael Lindberg, LPC, SXI, CCTP Afterglow Counseling & Coaching, PLLC Addressing sexual health is an emotionally and physically...


Rachael Lindberg
Jan 12, 20243 min read
“Our relationship used to be so passionate. What happened?”
Rachael Lindberg, LPC, SXI, CCTP Afterglow Counseling & Coaching, PLLC Oh, the honeymoon phase of a relationship. There isn’t anything...


Rachael Lindberg
Jan 12, 20244 min read
“How can we improve romance and passion after the honeymoon phase?”
Rachael Lindberg, LPC, SXI, CCTP Afterglow Counseling & Coaching, PLLC If there is one thing I have learned throughout my time as a...


Rachael Lindberg
Jan 12, 20245 min read
“I’m nervous to talk to my partner(s) about sex. What would help?”
Rachael Lindberg, LPC, SXI, CCTP Afterglow Counseling & Coaching, PLLC As we grow, we are often sent very mixed messages about sex and...


Rachael Lindberg
Jan 12, 20242 min read
“My partner(s) and I struggle with criticism. How can virtual relationship counseling change this?”
Rachael Lindberg, LPC, SXI, CCTP Afterglow Counseling & Coaching, PLLC Criticism is one of the most common ineffective communication...
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