Meet Rachael
Hi there! I'm Rachael Lindberg (she/her), a Licensed Professional Counselor and Clinical Certified Sexologist.
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Recovering perfectionist
Aspiring good-enough-ist
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I aim to meet clients with an empathetic heart and gratitude for sharing their vulnerability with me. I encourage the healthy development of effective problem-solving, shame-resilience, empowerment, and well-being.
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I have experience working with adults in individual and couples counseling in university, private practice, and telehealth-based organizations.
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When I am not in session, I enjoy traveling, playing with my two pups, reading domestic suspense novels, and trying new restaurants with my husband.
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Look out for Charlotte, my cockapoo, who is often on the couch behind me during telehealth sessions to also provide you with emotional support!
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Education & Trainings
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Bachelor of Arts in Psychology​​
Angelo State University
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Master of Science in Counseling Psychology​​
Angelo State University
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Licensed Professional Counselor
TX | License No. 85719
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Certified Sex Coach
The Sexology Institute | 2022
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Gottman Method Couples Therapy
The Gottman Institute | Levels 1 & 2 Trained
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7 Principles of Making Marriage Work
The Gottman Institute | Facilitator Training
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Clinical Certified Trauma Professional
Evergreen Certifications | 2023
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Board-Certified Sexologist
American Board of Sexology | 2022
Therapeutic Approach
Authenticity and warmth meets evidence-based practices
Shame-Resilience
Strength-Based
Solution-Focused
Person-Centered
Emotion-Focused
Trauma-Informed
Compassion-Focused
Cognitive-Behavioral
Relational
I provide a safe space for you to navigate overwhelming life transitions, periods of self-exploration, and stressful experiences. I'd love to work with you to improve your life satisfaction, personal growth, and emotional well-being through gentle challenges, self-reflection, and self-compassion.