Meet Rachael
Hi there! I'm Rachael Lindberg (she/her), a Licensed Professional Counselor and Clinical Certified Sexologist.
Recovering perfectionist
Aspiring good-enough-ist
I aim to meet clients with an empathetic heart and gratitude for sharing their vulnerability with me. I encourage the healthy development of effective problem-solving, shame-resilience, empowerment, and well-being.
I have experience working with adults in individual and couples counseling in university, private practice, and telehealth-based organizations.
When I am not in session, I enjoy traveling, playing with my two pups, reading domestic suspense novels, and trying new restaurants with my husband.
Look out for Charlotte, my cockapoo, who is often on the couch behind me during telehealth sessions to also provide you with emotional support!
Education & Trainings
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Bachelor of Arts in Psychology
Angelo State University
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Master of Science in Counseling Psychology
Angelo State University
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Licensed Professional Counselor
TX | License No. 85719
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Certified Sex Coach
The Sexology Institute | 2022
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Gottman Method Couples Therapy
The Gottman Institute | Levels 1 & 2 Trained
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7 Principles of Making Marriage Work
The Gottman Institute | Facilitator Training
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Clinical Certified Trauma Professional
Evergreen Certifications | 2023
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Board-Certified Sexologist
American Board of Sexology | 2022
Therapeutic Approach
Authenticity and warmth meets evidence-based practices
Shame-Resilience
Strength-Based
Solution-Focused
Person-Centered
Emotion-Focused
Trauma-Informed
Compassion-Focused
Cognitive-Behavioral
Relational
I provide a safe space for you to navigate overwhelming life transitions, periods of self-exploration, and stressful experiences. I'd love to work with you to improve your life satisfaction, personal growth, and emotional well-being through gentle challenges, self-reflection, and self-compassion.