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“I am so overwhelmed by the holidays. How do I let go of needing everything to be perfect?”
Rachael Lindberg, MS, LPC Afterglow Counseling & Coaching, PLLC The holiday season often brings a mix of joy and stress. For many, it’s a...
lindbergrachael
Dec 11, 20243 min read


"How Do Perfectionism, People-Pleasing, and High-Functioning Anxiety Lead to Burnout?"
Rachael Lindberg, MS, LPC Afterglow Counseling & Coaching, PLLC For many high-achievers, the drive to succeed comes with a heavy cost....
lindbergrachael
Dec 4, 20243 min read
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